Posted March 4, 2010 - 07:53 by Sonja Stewart
Thanks to this recipe, if your kids are gluten intolerant, they can have their Oreos and eat them, too. (And you won't have to worry about dietary repercussions later.) Invite your kids to pull up a chair and have fun helping and more fun eating!Posted February 18, 2010 - 21:18 by Sonja Stewart
If you want to avoid caffeine, get more of it, or keep it from your kids, this article breaks down the content of caffeine in everyday products. You'll be surprised where it's hiding in some kid-friendly items.Posted February 18, 2010 - 03:00 by Sonja Stewart
Diagnosing celiac disease or a gluten allergy in your child is paramount in setting up a healthy lifestyle for his future. Look for these symptoms and arm yourself with information so you can attack their disease head on!Posted February 8, 2010 - 03:00 by Sonja Stewart
If you think that rescuing your child is protecting them from the harsh realities of life, you may just be delaying the inevitable. Here's how to put your parenting back into perspective.Posted February 5, 2010 - 14:01 by Sonja Stewart
Michelle Obama has received a lot of bad press for her recent comments on her daughter's weight. I took a look at what she actually said, versus the rumors. Now, you can tell me if she was out of line.Posted August 12, 2009 - 15:40 by Sonja Stewart
It has become obvious that America, one of the richest places in the world, is fat. And if the poorest of our nation is suffering from obesity, then we know it isn't just the amount of food we eat, but what's inside the food. With a new awareness on the importance of whole grains, organic, fresh, seasonal ingredients, let's look at how some of our old habits may have affected our health.Posted August 11, 2009 - 08:32 by Sonja Stewart
Before you take that disagreement with your spouse to the bedroom, think about how your children may learn of it. It's a fine line, but if you can play by the rules, your kids will benefit from your “heated discussion,” and pick up some valuable tools.Posted August 5, 2009 - 08:08 by Sonja Stewart
From Michelle Obama's White House garden, to backyard chicken coops across America, it seems everyone is trying their hand at homesteading. Whether you're doing it to save money, improve the environment, or just have tastier eggs, here are a few things to research before taking the plunge into chicken farming.Posted August 2, 2009 - 10:11 by Sonja Stewart
If you're a woman, feeling depressed, run-down, anxious, or exhausted, chances are your hormones are out of whack. Fortunately, there are simple things you can do that will make a huge difference in the way you feel. A simple vitamin supplement may be all you need to get that pep back in your step.Posted July 29, 2009 - 07:22 by Sonja Stewart
The thought of cooking at home this year for my anniversary made me physically ill. I needed to get out. So my husband and I had to figure out how to make it work while staying within our budget. We managed it fine and had a fantastic time to boot. Here are some simple tips we figured out.Posted July 22, 2009 - 06:42 by Sonja Stewart
Making your own baby food is surprisingly easy, shockingly affordable, and ridiculously more healthy for your baby. Pick out a recipe, then get creative on your own. It's a fun way to include older siblings as well.Posted July 20, 2009 - 05:18 by Sonja Stewart
Breaking the pinata doesn't mean you have to break the bank. Here are some great party ideas that will save you money and give your kids something special to remember.Posted March 25, 2009 - 09:03 by Sonja Stewart
We all know the devastation that comes with a layoff, a crashing 401k, and skyrocketing food and fuel costs. But can hard times actually benefit our family life? Here are ten ways the bad economy can be good for your family.Posted February 9, 2009 - 15:13 by Sonja Stewart
Having a baby right before Christmas has given me the great benefit of all those post-holiday weight loss tips, that I can, and have, used to minimize my post baby belly. Here are the most successful ideas I've found that trick me into thinking I really don't need that apple fritter.Posted December 15, 2008 - 20:00 by Sonja Stewart
With a new home and a new baby due any second, this Christmas is tight. Looking around, it's tight for everyone. Here are a bunch of tricks, tips and crafts to make your holiday hold some extra meaning this year without having to spend the extra cash.Posted December 14, 2008 - 15:28 by Sonja Stewart
Tired of being pregnant? That last month really dragging out? Why not give mother nature a little helping hand and have your baby when YOU want it? What does mother nature know anyway? (Apparently, a lot)Posted October 2, 2008 - 20:10 by Sonja Stewart
Here we are at the close of one of the most exciting political races in my lifetime, and I cannot get enough of the vice presidential race. Why am I so fascinated by Sarah Palin? Where does she find the time to parent her five children? And how can I get her fabulous up-do?Posted July 1, 2008 - 08:31 by Sonja Stewart
Reading through a pregnancy manual I came across some of these ancient wives’ tales and remembered my Guatemalan abuelita (tiny grandma) waving this crystal thing over my mom’s pregnant belly twenty two years ago. My mom said it was hogwash, but hey, abuelita was right when my baby sister popped out two months later. So now I wonder, is there any truth to some of these pregnancy myths?Posted May 23, 2008 - 15:12 by Sonja Stewart
How dealing with past childhood traumas can make you a better parent. One day at a time.Posted May 20, 2008 - 10:02 by Sonja Stewart
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| Posts | Cmts | |
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| Lain Ehmann | 13 | 2 |
| Lela Davidson | 11 | 3 |
| Deeanna Franklin Campbell | 6 | 1 |
| Rhonda Franz | 5 | 13 |
| Lori Kerrigan | 2 | 12 |
| Sonja Stewart | 3 | 5 |
| Fred Lee | 15 | 17 |
| Sierra Black | 5 | 0 |
| Xin Lu | 1 | 6 |
| Margaret Garcia-Couoh | 3 | 9 |
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| Carrie Kirby | 1 | 0 |
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