Topic: Staying Healthy During Winter

When: 3 p.m. EST

Just Follow: #pschat and @parentingsquad

Join us today at 3 p.m. EST on Twitter for #pschat. We’ll be talking about staying healthy during the winter months. You could win a $10 gift card just for participating.

  • Do you feel like the holidays interrupt your health goals?
  • What struggles do the holidays present for keeping up an exercise routine?
  • Which is harder: healthy food choices or making time to exercise?

And check out these posts on the topic:

7 Tips to Keep Your Kids Fit This Winter

Healthy Alternatives to 10 Unhealthy Foods

Baby Fat” by Pauline Campos Hits the Mark in So Many Ways

How to Never Eat Fast Food Again

In order to be eligible to win you must answer all 10 #pschat questions and not have won within the last 90 days.