8 Ways to Get More Face-Time With Your Kids (And Why It's Important)
Posted May 4, 2012 - 01:00 by Fred Lee
Too much screen time can be detrimental to young girls, but an effective solution is to simply spend more quality face-time with them.Fred Lee's blog
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Organic and Fair Trade Do Not Always Mean Healthy
Posted April 25, 2012 - 01:00 by Fred Lee
Organic and fair trade food options are better than many processed and fast foods, but eating too much of them can still lead to health problems like obesity and diabetes.
7 Keys to Baseball Safety and Fun
Posted April 2, 2012 - 02:48 by Fred Lee
Little League baseball is a great way for kids to enjoy the warm spring weather, and taking the proper safety precautions will ensure that children have fun and avoid injuries.
The Importance of Ergonomics in Your Child's Education
Posted January 23, 2012 - 12:24 by Fred Lee
The surroundings that a child learns in has more impact than most people realize, and deserves the attention of parents and educators.
How to Avoid Unnecessarily Medicating Your Kids to Get Some Holiday Peace
Posted December 23, 2011 - 01:00 by Fred Lee
The holidays are a crazy time during which many parents long for a little peace, a little quiet, and at least a few silent nights. Resist the temptation to give your kids medication to achieve this, and check out these healthy and wholesome alternatives.
6 Ways to Promote Healthy Eating at Your Childcare Facility
Posted October 2, 2011 - 21:00 by Fred Lee
Childcare facilities can do more to promote healthy eating and physical activity among preschoolers.
Sun May Protect Kids Against Asthma
Posted June 30, 2011 - 16:00 by Fred Lee
Vitamin D deficiencies, which an stem from lack of sunlight, can increase certain health problems in children, including allergies and asthma.
Dangers Of Alcohol And Energy Drinks: Impulsive Behavior In Teens
Posted June 24, 2011 - 21:00 by Fred Lee
Mixing alcohol with popular energy drinks can lead to a host of health problems in young people, including impulsive behavior that can have serious ramifications later on.
The Desire To Have Ears Like Elves
Posted May 5, 2011 - 21:00 by Fred Lee
Young people are having their ears surgically altered in order to emulate characters from TV and movies, but the procedure is painful and can have adverse health consequences.
The Best Mother’s Day Gift A Dad Can Give
Posted May 4, 2011 - 21:00 by Fred Lee
This Mother's Day, the gift of a father's time is the best thing he can do for his wife, his kids, and himself.
Skiing in Vermont: A Way of Life
Posted March 31, 2011 - 21:00 by Fred Lee
Vermont is a wonderful place for families to experience the joys of skiing and for every member of the family to make the most of the cold winter months.
McDonald’s Oatmeal and Why it's Better to Cook at Home
Posted March 22, 2011 - 21:00 by Fred Lee
McDonald's new oatmeal is a healthier alternative for breakfast, but it may not be as healthy as they want you to think.
8 Ways to Help Your Kids Get Enough Sleep
Posted February 27, 2011 - 21:00 by Fred Lee
Sleep is vital to our health, especially children, and may help to protect them from health problems like obesity.
10 Ways to Encourage Family Mealtime
Posted February 26, 2011 - 21:00 by Fred Lee
When families take the time to eat meals together, the benefits extend to numerous aspects of a child's health.
7 Ways To Prevent Your Kids From Becoming Video Game Addicts
Posted February 24, 2011 - 21:00 by Fred Lee
It is becoming increasingly clear to experts that video game addiction is a reality, and the physical and emotional consequences should make parents take notice.
Smoking In Cars Is Hazardous To Kids Even With The Windows Open
Posted February 22, 2011 - 21:00 by Fred Lee
Second hand smoke is bad for kids, even when you think there is proper ventilation.
5 Ways To Help Your Child Overcome Performance Anxiety
Posted February 19, 2011 - 21:00 by Fred Lee
The pressure to succeed can often have the unintended consequence of inducing failure, but it doesn't have to be this way, and parents can play a role.
6 Ways for Parents to Encourage Fitness and Improve Their Kid’s Grades
Posted February 2, 2011 - 21:00 by Fred Lee
Exercise is good for kids on so many levels, including their overall health, but also for their self esteem, emotional health, and even their academic performance.
Lack of Vitamin D in Newborns Increases Risk of Respiratory Problems
Posted January 27, 2011 - 21:00 by Fred Lee
Vitamin D deficiencies as measured in a baby's blood have been implicated in an increased in their risk for respiratory infections.
Secondhand Television Can Influence a Child’s Body Image
Posted January 25, 2011 - 21:00 by Fred Lee
When children watch television at a friend's house, the influence on how they perceive their appearance can be strong and may even play a role in the onset of eating disorders.
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