Posted May 3, 2013 - 01:00 by Fred LeeParenting can be viewed as the ultimate team sport, but only when both parents are willing to put in the time and effort to be team players.
Fred Lee's blog
Posted April 27, 2013 - 11:00 by Fred LeeSpring vegetables bring meals to life with color, nutrition, and great flavors.
Posted April 24, 2013 - 01:00 by Fred LeeTrees are a wonderful and important part of our lives, in more ways than we can even imagine, so it's worth talking a moment to recognize their value to us on National Arbor Day.
Posted April 20, 2013 - 01:00 by Fred LeeGardening is a great way to spend time together as a family. Celebrate the arrival of spring and learn where your food comes from!
Posted April 5, 2013 - 01:00 by Fred LeeFamily meal time is becoming increasingly compromised in our busy world, but this comes with consequences. It is in the best interest of families to preserve this important institution.
Posted March 22, 2013 - 01:00 by Fred LeeIn honor of National Craft Month, here are some good reasons to encourage parents to do crafts with their kids and some helpful suggestions on how to accomplish it.
Posted March 15, 2013 - 01:00 by Fred LeeHomemade corned beef is a great way to celebrate St. Patrick's Day —and it's easier to make than you think!
Posted February 27, 2013 - 13:22 by Fred LeeNon-stick pans offer a lot of convenience, but the potential health consequences of the chemicals used to make them could come at a high price.
Posted February 25, 2013 - 01:00 by Fred LeeLetting your wife or girlfriend know you love her doesn't take much and can make a world of difference in your relationship.
Posted February 14, 2013 - 12:00 by Fred LeeGetting our kids to drink water instead of soda is better for them on so many levels, it's a wonder we aren't all doing it.
Posted January 24, 2013 - 12:00 by Fred LeeConstant texting and cell phone use can be distracting to the point where it can be hazardous to your children's health.
Posted January 1, 2013 - 01:00 by Fred LeeSlowing down and daydreaming may have cognitive health benefits for children and parents alike.
Posted December 19, 2012 - 01:00 by Fred LeeDuring the holidays, healthy eating can be a challenge but it's still important for the health and well-being of your family.
Posted November 20, 2012 - 03:00 by Fred LeeServed with a variety of side dishes, roast chicken can form the basis of a wonderful Thanksgiving meal that is festive and will please everyone at your holiday table.
Posted November 7, 2012 - 01:00 by Fred LeeRoasted tomato and red pepper soup with warm lentil salad makes a wonderful meal that is healthy, delicious, and bound to please even the pickiest eater.
Posted October 27, 2012 - 01:00 by Fred LeeSetting the good example for your kids by being healthy will result in both you and your entire family feeling better.
Posted October 23, 2012 - 11:00 by Fred LeeHalloween is loads of fun, and it can be a special experience for parents and children when you work together to make a costume.
Posted July 5, 2012 - 01:00 by Fred LeeDifficult economic times can often make it difficult for parents to have the patience they need endure the challenges of being a mother or father, but here are some tips to help parents keep their cool during the most trying times.
Posted June 16, 2012 - 01:00 by Fred LeeThe time to start a family is a very important and personal decision, but a recent study found that for many people, including myself, waiting (not too long) has its benefits.
Posted May 24, 2012 - 11:00 by Fred LeeEven though moms and dads have the best of intentions, being a loud or overbearing sports parent can have detrimental consequences.