Wellness
Popular posts in Wellness
Posted February 8, 2010 - 03:00 by Sonja Stewart
Education, Pre School, K-8, Allergies, Wellness, High School, Higher Education, Parent-Teacher, Extra Curricular
If you think that rescuing your child is protecting them from the harsh realities of life, you may just be delaying the inevitable. Here's how to put your parenting back into perspective.
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Posted January 20, 2010 - 09:36 by Rhonda Franz
Education, Health, Nutrition, Pre School, Wellness, K-8, High School, Higher Education, Parent-Teacher
Last fall, in an apparent effort to combat current rates of poor diet and obesity, Lincoln University in Pennsylvania required anyone with a BMI (Body Mass Index) of 30 or above to take a fitness course.
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Posted January 15, 2010 - 14:54 by Rhonda Franz
Health, Nutrition, Healthcare, Allergies, Wellness, Diseases & Disorders
Other than sunshine, the most common vitamin D source is usually considered to be cow’s milk. But as goes the good stuff, so goes the bad. Cow’s milk contains saturated fat and cholesterol, ingredients both linked to heart disease.
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Posted December 31, 2009 - 08:23 by Lela Davidson
Home Life, Time Management, Work Balance, Culture, Wellness
Resolutions -- I know, I hate them too, but I’m making two subjective and non-measurable resolutions this year. And my 2010 will be the better for them. I feel it!
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Posted December 10, 2009 - 09:00 by Lela Davidson
Health, Healthcare, Allergies, Wellness, Diseases & Disorders
Moms, the science is clear: get happy! If not your family will suffer. It's not about moods, it's about health.
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Posted August 11, 2009 - 08:32 by Sonja Stewart
Etiquette, Sex & Relationships, Conflict Resolution, Relationships, Wellness
Before you take that disagreement with your spouse to the bedroom, think about how your children may learn of it. It's a fine line, but if you can play by the rules, your kids will benefit from your “heated discussion,” and pick up some valuable tools.
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Posted August 2, 2009 - 10:11 by Sonja Stewart
Nutrition, Healthcare, Wellness, Diseases & Disorders
If you're a woman, feeling depressed, run-down, anxious, or exhausted, chances are your hormones are out of whack. Fortunately, there are simple things you can do that will make a huge difference in the way you feel. A simple vitamin supplement may be all you need to get that pep back in your step.
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Posted December 15, 2008 - 15:17 by Lori Kerrigan
Finances, Shopping, Entertainment, Wellness
Are you getting ready to entertain for the holidays, but are feeling like your house is looking a little “frumpy”? Or are you ready to ring in the New Year, with a new “feel” to your old house? But…money is tight and the “decorating budget” is non-existent? What do you do...get creative!
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Posted November 30, 2008 - 20:11 by Carrie Kirby
Wellness
How could a mother -- no matter how depressed -- choose suicide when it means leaving your child forever? Paula Kamen's "Finding Iris Chang" helps explain how it happened to one brilliant supermom.
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Posted September 10, 2008 - 11:27 by Julie Rains
Wellness
Does being a mom (or dad) ever drive you crazy? Here are my secrets to staying sane.
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Posted August 23, 2008 - 11:56 by Carrie Kirby
Wellness
It always seemed like you'd be able to lose weight just chasing around a toddler. But now you have a kid or more, and you can't seem to schedule in a workout. Here are 10 suggestions for fitting a little cardio into everyday kid life.
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Posted May 23, 2008 - 21:12 by Rosemerry Wahtola Trommer
Home Life, Social Skills, Learning Tools, Wellness
Exhausted? Frustrated with work? Needing a change of scene? Your toddler might have just the right medicine. Call it a placebo, call it new age but a big dose of Make Believe might be just what you need. Here’s how it works.
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Posted May 23, 2008 - 15:12 by Sonja Stewart
No Children Zone, Wellness
How dealing with past childhood traumas can make you a better parent. One day at a time.
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Posted April 29, 2008 - 12:00 by Lori Kerrigan
Conceiving, Wellness, Diseases & Disorders
Depression caused by infertility can leave an individual feeling helpless, overwhelmed and cheated. Here is how one person not only survived depression triggered by infertility, but lives a greater life because of it.
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Posted April 25, 2008 - 12:46 by Sherry Pardy
Health, Social Skills, Relocation, Entertainment, New Parents, Culture, Relationships, Wellness, Extra Curricular
In thinking about all the things I want to do before I die, I realized there were just as many, if not more, to do with/for my kids before I kicked the bucket.
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Posted April 21, 2008 - 13:26 by Sonja Stewart
Safety, Family Planning, Home Life, Health, Healthcare, Wellness
I ripped out every energy saving light bulb in my house. Yes my energy bill is (a lot) higher. But after doing some research, I realized, being pregnant, and having a toddler in my home, it was the right thing to do.
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Posted April 16, 2008 - 13:02 by Sonja Stewart
Family Planning, Health, Pregnancy, Nutrition, Healthcare, Wellness
Yes you are thrilled about the new baby. But your stomach and head have other ideas. The good news is, you don't have to feel horrible in your first trimester. Really. It just takes patience, planning, and potato chips.
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Posted April 6, 2008 - 19:51 by Sonja Stewart
Health, New Parents, Etiquette, Healthcare, Wellness
I found out I can go four days without a shower. But just because I can, doesn't mean I should. Here's how my family survives my funk.
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Posted April 6, 2008 - 12:33 by Lori Kerrigan
New Parents, Vaccines, Healthcare, Wellness, Diseases & Disorders
Has the controversial debate over autism and its relationship to vaccinations left you more confused than clear on what direction to take? Here are four questions that had me confused, and the answers that I found.
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Posted April 3, 2008 - 15:06 by Lori Kerrigan
Finances, Health, Nutrition, Healthcare, Wellness, Diseases & Disorders
Are you battling the flu or cold? Are you tired of medicating your family with over-the-counter drugs? Take a look at these 5 easy suggestions for fighting the cold and flu, the natural way.
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