Health

7 Rules for the 21st Century Parent

Posted July 17, 2014 by Nancy Flanders

It's a different world than when we were growing up. Make sure you change with the times.

Join Us Today 7/17 at 2pm EST on Twitter for Your Chance to Win

Posted July 17, 2014 by Nancy Flanders

Just follow @parentingsquad and #pschat.

Join Us Today 7/10 at 2pm EST on Twitter for Your Chance to Win

Posted July 10, 2014 by Nancy Flanders

There's something extra sweet about eating during the summer months. Whether it's the warm breezes, the cool drinks, or the smell of the grill, summer leaves us wanting to relax and refresh with food.

Fun and Delicious Summer Barbecue Ideas

Posted July 7, 2014 by Fred Lee

Summer is the time for fun in the sun, and nothing is more enjoyable for a man than cooking a meal on the grill for his family.

10 Ways to Help Avoid Eating Disorders

Posted June 23, 2014 by Fred Lee

Issues with food and body image can affect all of us and should not be ignored.

How to Actually Get Sunscreen on Your Children (Without the Fighting)

Posted June 17, 2014 by Nancy Flanders

We all know sunscreen is important, but our kids don't. Learn how to get it on them without losing your mind.

Dads: 8 Ways to Make Your Health a Priority

Posted June 16, 2014 by Fred Lee

Fathers (and mothers) everywhere should make the effort to take care of themselves, and National Men's Health Month is a good place to start.

What Every Parent Should Know About Food Allergies

Posted May 29, 2014 by Fred Lee

Food allergies are common enough these days to force schools to have a "no nut" policy.

Join Us Today 5/29 at 2pm EST on Twitter for Your Chance to Win

Posted May 29, 2014 by Nancy Flanders

Who needs sleep? We all do. Let's figure out how to get it!

The Importance of Sleep and How to Get More

Posted May 28, 2014 by Fred Lee

Every mom and dad knows the value of a good night's sleep, and with May being Better Sleep Month, parents should make sure their families are getting enough rest.

11 Alternative Uses for Cookie Cutters

Posted May 26, 2014 by Nancy Flanders

Cookie cutters aren't just for making cookies!

Make Fun in the Sun Safe For Your Family

Posted May 20, 2014 by Fred Lee

May is Skin Cancer Awareness Month and a good time to take precautionary measures as our families spend more time outside in the warm sun.

Join Us Today 5/15 at 2pm EST on Twitter for Your Chance to Win

Posted May 15, 2014 by Nancy Flanders

Join us for our weekly #pschat on Twitter. This week we'll be chatting about feeding your kiddos. You could win an Amazon gift card!

Microwave Meals: Breakfast

Posted May 11, 2014 by Fred Lee

Breakfast is an important meal for young children, and a hearty meal of eggs, bacon, and whole grains is not only a great way to help them start their day, but it can be easily prepared in your microwave.

Reduce the Stress in Your Life

Posted April 27, 2014 by Fred Lee

April is Stress Awareness Month and a good time to take the proper steps to reduce it in our lives.

Go Blue for Autism Awareness

Posted April 8, 2014 by Fred Lee

April is Autism Awareness Month and a good time to show your support. Here are 6 ways to accomplish it.

Celebrate National Nutrition Month Every Day

Posted March 18, 2014 by Fred Lee

March is National Nutrition Month and a good time to take stock of what you’re feeding your family and ensure their optimal health.

6 Tips to Care for Your Kids' Teeth

Posted March 13, 2014 by Fred Lee

Reinforcing good dental habits can help protect your child’s overall health in more ways than you might have imagined.

7 Tips to Keep Your Kids Fit in Winter

Posted March 3, 2014 by David James

Do your kids have cabin fever during these cold winter days? Here are some tips to keep them fit and healthy (and busy).

National Eating Disorders Awareness Week: Spotlight on Anorexia Nervosa

Posted February 24, 2014 by Judy Miller

February 23rd through March 1st is National Eating Disorders Awareness Week. Know the signs and symptoms of anorexia nervosa, a mental illness where a person is fixated on being thin.

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