Nutrition

Nutrition

7 Heart Healthy Suggestions for Summer Breakfasts

Posted June 3, 2013 by Maggie Wells

Tips, Health, Nutrition, Diseases & Disorders

Want to get your kids eating healthier breakfasts this summer? Try some of these.

We Reject Mommy Wars: Join Our Tweetchat Today, 05/23 at 2:00 EST for a Chance to Win!

Posted May 23, 2013 by Rhonda Franz

Health, Social Skills, Vaccines, Breastfeeding, Nutrition, Healthcare

Help us banish The Mommy Wars. Grab a cool drink and join us for this week's chat on Twitter, where we're ready to attack the negativity in our lives for the sake of our children, our families, and our sanity.

17 Reasons to Start a Family Garden Project

Posted April 20, 2013 by Fred Lee

Tips, Home Life, Education, Health, Entertainment, Nutrition

Gardening is a great way to spend time together as a family. Celebrate the arrival of spring and learn where your food comes from!

6 Ways to Help Your Child With Special Needs Gain Weight

Posted April 18, 2013 by Nancy Flanders

Tips, Health, Nutrition, Diseases & Disorders

There are so many low calorie snacks for kids today that it can be hard to find ways to get calories into children who are struggling to grow. But it's still possible.

11 Questions to Ask a Special Needs Camp

Posted April 3, 2013 by Nancy Flanders

Safety, Tips, Home Life, Education, Health, Social Skills, Entertainment, Learning Tools, Etiquette, Nutrition, Culture, Allergies, Diseases & Disorders, Extra Curricular

Sending your child with special needs to camp is a big step. Make sure you make the right decision by asking the right questions.

Mom Food Bloggers Team Up Against Kraft and Food Dyes

Posted March 19, 2013 by Nancy Flanders

News & Commentary, Health, Nutrition, Allergies, Diseases & Disorders

Artificial food coloring has been linked to everything from hyperactivity to cancer. Despite using natural ingredients to color their European mac and cheese, Kraft uses artificial coloring in its U.S. product. Now two moms are taking on Kraft — and you can help.

6 Smoothies for Super Nutritious Mornings

Posted March 19, 2013 by Katrina Simeck

Tips, Nutrition

Let your kids sip their way to a smooth and nutritious morning with these breakfast blends.

8 Reasons to Think Twice About Non-Stick Cookware

Posted February 27, 2013 by Fred Lee

News & Commentary, Home Life, Health, Nutrition

Non-stick pans offer a lot of convenience, but the potential health consequences of the chemicals used to make them could come at a high price.

5 Quick Dinner Ideas for Busy Nights

Posted February 26, 2013 by Nancy Flanders

Tips, Health, Nutrition

Sometimes we forget to plan dinner, but it's easy to throw together a quick meal that your children will love.

8 Reasons to Give Your Kids Water Instead of Soda

Posted February 14, 2013 by Fred Lee

News & Commentary, Home Life, Health, Nutrition

Getting our kids to drink water instead of soda is better for them on so many levels, it's a wonder we aren't all doing it.

9 Unique Exercise Options for Moms

Posted January 28, 2013 by Kelli Robinson

Tips, Nutrition, Healthcare, Wellness

If workout videos bore you or fitness classes aren't your scene, it doesn't mean getting in shape can't be your 2013 New Year's resolution. Check out these 9 unique exercise options that also afford some quality me or gal time in the process.

Healthy All Over: Join Our Tweetchat Today, 01/17, 2:00 EST For a Chance to Win!

Posted January 17, 2013 by Rhonda Franz

News & Commentary, Tips, Home Life, Education, Health, Social Skills, Conflict Resolution, Nutrition, Culture, Healthcare, Relationships

Health headlines are all over. Are you and your family paying attention? Check out our healthy family resources and join our weekly chat today for a chance to win.

How to Eat Healthier as a Family This Year

Posted January 15, 2013 by Nancy Flanders

Tips, Health, Nutrition

Healthy eating is an important part of a healthy lifestyle. If you've added exercise to your routine, you're going to want to make some changes to your diet too. Get the kids excited about it with these simple ideas.

15 Tips on Healthy Eating Over the Holidays

Posted December 19, 2012 by Fred Lee

Home Life, Health, Nutrition

During the holidays, healthy eating can be a challenge but it's still important for the health and well-being of your family.

Child Behaving Badly? It Could Be What She’s Eating

Posted December 18, 2012 by Nancy Flanders

News & Commentary, Tips, Health, Social Skills, Nutrition, Culture, Diseases & Disorders

Is your child exhibiting some not-so-pretty behavior? It could be what she's eating, according to some studies. Avoiding some food additives could help.

Should You Be Worried About GMOs in Your Family's Diet?

Posted November 10, 2012 by Maggie Wells

News & Commentary, Shopping, Health, Nutrition, Allergies, Diseases & Disorders

On the ballot this November, California will decide whether or not to label GMOs in food. What are GMOs, and are they affecting our children's overall health?

A Great Fall Meal With Fresh Tomatoes

Posted November 7, 2012 by Fred Lee

Tips, Home Life, Health, Nutrition

Roasted tomato and red pepper soup with warm lentil salad makes a wonderful meal that is healthy, delicious, and bound to please even the pickiest eater.