Nutrition

The Five Best Things I Did For My Kids This Summer

Posted 3 weeks 1 day ago by Caitlin Giles

Home Life, Social Skills, Entertainment, Learning Tools, Etiquette, Nutrition, Extra Curricular

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August already? With just a few weeks of summer left, I have been reflecting on the season's happiest moments with my two little ones. I'll tell you mine and then you tell me yours.

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Food Additives May Contribute to ADHD in Children

Posted 5 weeks 4 days ago by Fred Lee

Nutrition

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The time has come to give more credibility to the notion that we are what we eat.

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6 Easy Meals the Entire Family Will Love

Posted 16 weeks 6 days ago by Lori Kerrigan

Time Management, Nutrition

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Your family is hungry and the last thing you want to spend the energy you have left on is coming up with a meal plan. Here are 6 recipes that are not only easy, but they guarantee success in my house!

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Cavities Part 2 - Tips For Teeth

Posted 17 weeks 8 hours ago by Fred Lee

Nutrition, Healthcare

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Dental caries are a fact of life for many children. While they make life difficult on many levels, there are several steps you can take to help minimize them and maybe even avoid them, altogether.

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Cavities Part 1: Are Fluoride Supplements The Answer?

Posted 17 weeks 2 days ago by Fred Lee

Nutrition, Healthcare

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Cavities are on the rise. Every parent I know is worried about them, but is taking supplemental fluoride the answer, or just another potential problem?

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THE CHOICE BETWEEN FEEDING HER BABY BREAST MILK OR FORMULA IS MOM’S ALONE

Posted 18 weeks 1 hour ago by Katherine Turner

Pregnancy, Birth, New Parents, Conflict Resolution, Breastfeeding, Culture, Nutrition

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Dear Mammary Militia: Thanks for the personal interest in informing all of us about the benefits of breastfeeding like we haven’t been made aware in our prenatal visits, books and articles, or in conversations with people who actually know us, like family and friends. Now mind your own business.

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Morning Sickness, Cured!

Posted 19 weeks 22 hours ago by Sonja Stewart

Family Planning, Health, Pregnancy, Nutrition, Healthcare, Wellness

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Yes you are thrilled about the new baby. But your stomach and head have other ideas. The good news is, you don't have to feel horrible in your first trimester. Really. It just takes patience, planning, and potato chips.

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5 Easy Suggestions for Fighting the Cold and Flu – The Natural Way!

Posted 20 weeks 6 days ago by Lori Kerrigan

Finances, Health, Nutrition, Healthcare, Wellness, Diseases & Disorders

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Are you battling the flu or cold? Are you tired of medicating your family with over-the-counter drugs? Take a look at these 5 easy suggestions for fighting the cold and flu, the natural way.

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Questions to Ask a Potential Pediatrician or Family Doctor

Posted 21 weeks 17 hours ago by Corina Fiore

Safety, Health, Vaccines, New Parents, Breastfeeding, Nutrition, Healthcare, Allergies, Diseases & Disorders

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Sometimes, as parents, we feel strange asking too many questions of a doctor. We then defer to a doctor’s judgment, without trusting our own instincts or getting our concerns addressed. By asking these questions of a potential doctor prior to or during the first visit, you will be able to determine quite quickly how comfortable you will feel with the doctor and whether or not this doctor is the right one for you.

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Grow Baby, Grow! What the Charts Mean for your Healthy Infant

Posted 25 weeks 3 hours ago by Linsey Knerl

Health, Breastfeeding, Nutrition

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I dreaded my baby’s last doctor appointment. As I had always done before, I crammed extra breakfast into my little guy, and coaxed him into chugging an 8 oz bottle prior to the appointment. This was not going to be another attack on my motherhood.

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Healthy Eating -- Getting Kids To Eat More Fiber

Posted 26 weeks 2 hours ago by Jo-Lynne Cross

Nutrition

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Feeding kids well is not as hard as it seems. The trick is having lots of good choices available. Fiber is a crucial part of a healthy diet. Here are a few easy ways to incorporate fiber into your kids' diets (and your own!)

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Four Reasons You Should Join a CSA

Posted 27 weeks 3 days ago by Caitlin Giles

Family Planning, Home Life, Finances, Shopping, Health, Learning Tools, Nutrition, Wellness

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Looking for a cost-effective way to feed your family organic, locally-grown, delicious food? Join a CSA!

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One Family Goes Natural One Step At A Time

Posted 27 weeks 4 days ago by Jo-Lynne Cross

Nutrition

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Do you ever feel like you want to live more naturally, but you don't know where to begin? How do you transition your family from McDonalds and take-out pizza to tofu and tempeh when your kids balk at the sight of anything new or unusual on their dinner plates? You've heard that household cleaners are toxic, but you could open a store with all the Chlorox and Soft Scrub in your cleaning arsenal.

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Peanut Butter Baby Food? No Reason Not To

Posted 29 weeks 1 day ago by Carrie Kirby

Nutrition

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Do you have to wait to feed your baby eggs, peanut butter and fish? There's no proven reason that waiting will help prevent allergies, according to a new American Academy of Pediatrics statement. Parenting Squad speaks with the AAP doctor behind the report about the news and its caveats.

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The Fish Dilemma: The facts about mercury, PCBs, and what's safe to eat.

Posted 30 weeks 1 day ago by Lynn Truong

Nutrition

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Last week's New York Times article revealed that the tuna sushi from 20 Manhattan stores and restaurants had very high levels of mercury. We've known for years now that many of our fish have high levels of mercury and PCBs. But did you know that certain fish, like bluefin tuna and albacore, even salmon, have such high levels that it is unsafe to eat more than once a month, especially for women and children?

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Skimming on the Milk: A False Economy?

Posted 31 weeks 6 days ago by Catherine Shaffer

Nutrition

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Milk prices are skyrocketing lately, meaning that your weekly trip to the dairy case is hitting the pocketbook harder than ever. And if you're concerned about hormones and antibiotics in the milk supply from factory farmed dairy cows, your price for natural, local, or organic milk will be even higher. With all of this to consider, it's very tempting to skip the milk altogether, and save the money.

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Three Easy Ways to Save Money by Eating at Home

Posted 33 weeks 29 min ago by Lela Davidson

Chores, Home Life, Finances, Shopping, Nutrition

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Eating at home is easier than you think. With a little planning and a few strategies, you can save money, avoid the drive-through, and possibly even drop a few fudge-induced holiday pounds.

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New Year, New Focus: ME

Posted 33 weeks 1 day ago by Natalie Barnes

Nutrition

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Aren't you tired of saying "This is the year I'll lose the weight!"? Don’t just resolve to lose weight the way you did last year, take it a step further and get more out of life by giving yourself a total mind-body-spirit makeover to become an invaluable asset to your family and to yourself.

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Go Veggie for Health and Profit: Easy Ways to Feed Your Family More Vegetables and Save Money

Posted 33 weeks 3 days ago by Lela Davidson

Home Life, Shopping, Health, Nutrition

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Eating vegetarian isn't all about tofu and brown rice, and it doesn't have to be a total lifestyle change. Adding just a few veggie-licious meals to your family's diet can have a huge impact on your budget.

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Cooking with children

Posted 35 weeks 6 days ago by Kiersten Kotaka

Nutrition

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Make a mess and have some fun. Cooking with children is a fun and educational experience for everyone with these tips and a yummy recipe.

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