If I am what I eat, then I'm a Diet Coke can lookalike! Thankfully, my kids eat a little better... and with today's round-up of blog posts, I've got some great ideas for revamping ALL of our food selections. Read on for the latest in kids' nutrition:

Kids and Raw Food. There's no dispute that we all could be eating more fruits and veggies, and eating them raw can have great health benefits. This blog post includes some fun ways to get kids to eat more good stuff – including a recipe for a great raw PB&J substitute. Raw Pirate Gourmet http://www.rawpirategourmet.com/2008/11/21/kids-and-raw-food/

The Top Ten Reasons to Support Organic in the 21st Century. “Organic” may very well be the buzzword of this decade. Organic farming doesn't just mean toxin-free foods; it's got many other benefits as well, including promoting biodiversity and reducing pollution. Read all ten here. Organic 

US Dietary Guidelines. Four square meals. The food pyramid. The food web. You almost need a degree in nutritional science to make sense of it all! Thankfully, this blogger had broken down the current governmental health recommendations for our kids. Super Healthy Kids

Italian Sausage Lasagna Stuffed Pizza. With a title like that, you know the grown-ups will like it, but will the kids? Well, since this particular recipe came from the Picky Palate blog, there's a good chance that even your most finicky eater will ask for seconds! Picky Palate

Multi-Vitamin and Mineral Supplements for Kids. Most parents grew up taking their Flinstone vitamins... but do today's kids really need nutritional supplements? This blog includes the whens, whys and wherefores of multivitamins for kids, and also gives general information on ensuring your child gets the nutrients he or she needs. Health Castle

Will Your Child Choose a Glass of Water Over Soda? Ummm... not in this house! But recent research shows that soda consumption may be linked to obesity in kids. Learn more about the report, get some ideas for reducing soda intake, and read what other parents have to say. BlogHer